Beauty in doing nothing: The importance of ‘boring’ days

There will be days that are lazy and unproductive—not 'booked and busy,' but rather boring. Some days are just meant to exist, and that's okay.

Zea Domingo
4 Min Read

Boring days, slow mornings, and quiet vacations are often overlooked—but little do we know, they hold the most meaning.

The importance of boring days teach us to slow down, take a pause, and find beauty in doing nothing.

No plans, no significant events, no wild adventures, just the same old routine following no one’s pace.

In a world that glorifies busyness, every second must serve a purpose because a day idle is a day wasted.

So, we fill our days with noise—reading books we don’t enjoy, cooking complex meals, writing essays no one would ever read, and binge-watching movies we’re not into—just to feel productive.

Society pushes that productivity gives a sense of purpose and that to work is to live. But that is not always the case.

One morning, I woke up, scrolled through social media, drank coffee, ate breakfast in silence, and did nothing all day. And I realized: the world didn’t end after all.

Some days can be uneventful, where nothing special will happen. Others may call it unproductive, lazy, and too boring, but for me? They’re my favorite kind of days.

Boring days are just as meaningful as busy ones. There’s peace in doing nothing, and often, that’s when we find our true selves.

Why do boring days matter?

Not everything has to be fast-paced; the world is already too challenging to keep up with, and pressuring yourself to align schedules and reshape daily routines for a productive day will slowly burn you out.

Almost 9 out of 10 employees say they’re experiencing burnout from work, and 70% consider resigning for a new company that will make them feel heard, seen, and valued, a new study by Visier revealed.

People are not machines programmed to work all day and built for constant stimulation.

They also deserve a pause, a break, and a breather, and that’s when boring days become exciting—it is a reminder that rest days are important.

Chasing meaning in fast, quick, and immediate patterns is not always the answer.

The more we chase, the more we get burnt out—boring days can help us avoid that.

Finding Joy in the Ordinary

When life is ordinary, life is boring.

However, people frequently overlook the underlying beauty in patterns, repetitive methods, and usual practices. 

According to the Delaware Gazette, everyone had their own set of ‘ordinary’—ordinary can be talking to loved ones, chewing on fast food, working from 9 to 5, or giving hugs, where mine can be different from yours.

Sometimes, it only takes one good conversation with a friend, a good morning from security guards, and ‘salamat po’ in the sari-sari stores to make a single ordinary day extraordinary.

Life doesn’t follow a script to be enjoyed; there is no blueprint for happiness and no timeline for excitement.

If you think about it, your most unforgettable moments probably weren’t loud or flashy—they were quiet, honest, and simple. 

Boring is the new living, and not all of us are ready to accept that. 

Consequently, not all days are built to be an Instagram story or a highlight reel.

Somewhere along the way, we will start to embrace that it is not only the thrilling, new, and extraordinary that are those days worthy of remembering. 

There is also excitement in the everyday—comfort in routine, purpose in patterns, meaning in moments.

Not every day is perfect and productive. Some are simply meant to be lived—and that is more than enough.

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