Choosing running as either an exercise or a hobby is one of the best decisions you can make for your health, energy, and overall mindset.
Whether you’re hitting the road for the first time or an ultra-marathoner, the right pair of shoes can make or break your running experience. Good running shoes provide essential support, cushioning, and stability, helping you avoid injuries and stay motivated on your fitness journey.
With so many options, finding the perfect pair can be overwhelming—but worry not, we got you covered. We’ve listed some of the best running shoes for you. No matter your foot type or running style, there is something to get you off to a comfortable start.
Here are some best running shoes in the market.
Asics Novablast 5
This pair is certainly a ‘runner’s choice,’ especially due to its plush comfort, stability, and versatility—it can be for trainers or a race day shoe.
Its standout feature is the ultra-cushioned 40.9/33.5 mm midsole, which feels soft on the feet—38.4% softer than average. It also remains stable because of the wider forefoot and heel. Despite after long miles, Novablast can also hold up well to distance, only showing minimal damage.
However, the only drawback is wet surfaces, so it is not the best and suitable for those who are looking for a stronger surface grip.
Nike Vomero 18
Looking for the best walking-running shoe? Nike’s Vomero 18 is just for you. This pair is most effective during long runs, slow-paced jogs, and daily walking.
The Vomero 18 had a major redesign to align with the modern trend of max-cushioned trainers. It now offers more underfoot foam and enhanced step-in comfort, making it an excellent choice, especially for heel strikers seeking soft and cushioned landings.
For runners who are looking for lightweight trainers, this is not for you—is heavier than usual due to the extra cushioning.
PUMA Deviate Nitro 3
Looking for the best shoe for tempo runs? Maybe PUMA Deviate Nitro 3 is the answer. This running pair is suitable during speed training because of its blending power, grip, and comfort.
It has a carbon PWRPLATE in the midsole, delivering strong propulsion—22.3% stiffer than average—and being perfect for fast-paced workouts. The dual-density foam also keeps it smooth and springy without sacrificing comfort.
Since it is built for faster running training, its softer rubber does wear faster than average, making it not ideal for everyday runs.
Asics Gel Nimbus 27
The Gel Nimbus 27 is one of the best running shoes when it comes to comfort. It has a 42.7/34.4 mm stack, which provides excellent joint protection, steady support, and a plush, breathable fabric—it is labelled as the ‘ultimate cushioned trainer.’
Its balanced 21.0 HA midsole offers a soft, smooth ride, and the spacious 119.5 mm forefoot adds stability over long runs. Meanwhile, the jacquard mesh upper keeps things cool even while running.
However, its focus is entirely on comfort, not speed, so it is not ideal for those who are looking for shoes for race days and tempo workouts.
Nike Vaporfly 4
This one is for people who love beating their personal record: Nike Vaporfly 4. It stood out as the ultimate racer for chasing running bests—built for explosive speed and featherlight weight with just 166g.
The soft ZoomX midsole offers great protection and energy return, while the spoon-shaped FlyPlate boosts turnover when running.
One of its drawbacks is it has a lower stack, and it may not suit heavier runners or those needing more cushion for races.
Having the right shoes when running can transform an entire experience. Ill-fitting footwear can lead to discomfort or even injury, and in running, it is best for you to stay consistent, confident, and comfortable.
If you have the time, it’s also a great idea to undergo a gait analysis, especially when choosing the perfect pair of shoes for physical activities like running or walking. It helps determine how your feet move and where pressure is distributed, which can serve as a guide in finding shoes that offer proper support.
Prioritizing quality and function over style and aesthetics can really make a difference. After all, a good pair of shoes isn’t just a purchase—it’s a smart investment.
The right shoe will motivate you to run farther miles. And that’s the boost you need to keep running—one stride at a time.
